True to form, Jillian Michaels pulls no punches in this full-length ab and core workout. From start (warm-up), to finish and stretching, this fast-paced workout will make you sweat, and help you build those killer abs you were hoping to show off in a swimsuit this summer!
As usual, the workout includes demos of both beginning and advanced versions of all of the exercises, so no matter what level you're working at, you can reach your goals for a flat tummy.
Now grab a mat, some water, weights if you want them, and let's work that core!
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