Thursday, May 30, 2013

Video - Peak Fitness Workout "A"

This short workout demonstration shows how you can target each area of your body for a great workout in less than 10 minutes. If you don't have weights or a step bench, he gives you some good ideas for other common items around the house you can use instead. Work your arms, legs, back, abs, and everything else in just a few minutes, and work towards achieving peak fitness this summer!

Peak Fitness Workout A

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