Thursday, December 31, 2015

[Video] New Year's Resolution Booty Challenge Workout - Day 1

Happy New Year! I hope you're ready for some great workouts in the month ahead! We're going to kick the new year into high gear with some hard-hitting, fast, fun workouts to get you back in shape after the holidays (although hopefully our holiday workout series helped keep some of the pounds off this year!).

In today's video, get ready to work that butt and get your glutes and legs toned up with this 10-minute workout. All you need for this workout is a mat and some ankle resistance bands, and 10 short minutes of time.

Do this one every other day this week, and stay tuned next week for your next New Year's Resolution workout!

No comments:

Post a Comment