[Video] New Year's Resolution Booty Challenge Workout - Day 2

Welcome to 2016! Have you made your resolutions yet?

As we mentioned last week, this month we're going to focus on some quick and intense workouts to get you back in shape after the holidays. This week we're continuing that mission with the second in a series of workouts focused on your butt, so you can get that booty in tip-top shape by spring!

Last week we shared Day 1 of this workout series, so be sure to check it out if you haven't already.

This one is also only about 10 minutes long. You will need a mat, and you may wish to have some ankle weights, but if you want to do the workout without these that's fine as well. You will also need one 10-15lb dumbbell.

Now grab a mat and let's get that booty in shape!

[Video] New Year's Resolution Booty Challenge Workout - Day 1

Happy New Year! I hope you're ready for some great workouts in the month ahead! We're going to kick the new year into high gear with some hard-hitting, fast, fun workouts to get you back in shape after the holidays (although hopefully our holiday workout series helped keep some of the pounds off this year!).

In today's video, get ready to work that butt and get your glutes and legs toned up with this 10-minute workout. All you need for this workout is a mat and some ankle resistance bands, and 10 short minutes of time.

Do this one every other day this week, and stay tuned next week for your next New Year's Resolution workout!