New Ideas for Fun Ways to Exercise

Here are a few new articles I found for you this week — I particularly loved the Piano Stairs video – what an awesome idea!

The last one is for kids, but I’m not sure why everyone always emphasizes exercise specifically for kids — you need it JUST as much, as an adult. (And you’re likely to get much less in your daily routine.) Try integrating some of the ideas for kids into your own routine — or even better — do some of them together!

Choosing Exercise – Making it Fun | Podium Sports Journal
The fun theory gets traction from the fabulously effective “Piano Stairs”. This is an encore for this piece in Podium Sports Journal…
Publish Date: 09/22/2010 17:54
http://www.podiumsportsjournal.com/2010/09/22/choosing-exercise-making-it-fun/

Wii Fit- Fills Your Exercise Regime With Fun and Excitement | Care …
Do you find exercising a boring activity? Do you want to remain fit but are never able to follow the exercise plans strictly? Then Wii fit is.…
Publish Date: 09/25/2010 10:07
http://grouped.biz/2010/09/wii-fit-fills-your-exercise-regime-with-fun-and-excitement/

Fun With Brazilian Exercise
Western New York’s smartest news, arts and entertainment. On-line edition now updated daily.
Publish Date: 09/17/2010 16:19
http://artvoice.com/issues/v9n37/health_brazilian_exercise

Fun Physical Activities for Kids: Free Exercise Tips for Children
Fun and free physical activities for kids like tag and tug of war allow children to get exercise, and promote healthy physical and social development.
Publish Date: 08/27/2010 12:01
http://www.suite101.com/content/fun-physical-activities-for-kids-free-exercise-tips-for-children-a279298
For more fun exercise ideas, visit http://www.newholisticliving.com/exercise.html.

Related articles on Fun Ways to Exercise:

• 7 Family Exercise Activities (lifescript.com)
• Playcercise: Start Playing Around and Exercise! (lifescript.com)
• Adding “Exercise” to your To Do List (FatManUnleashed.com)
• Did Wii Fit Get Me Into Shape? (brighthub.com)