New Resources on Fun Ways to Exercise

Good morning all!

Hope you are all feeling healthy and happy today, and ready to have fun with your exercise program! (I thought this picture was pretty cute!) Image by elyse patten via Flickr

Here are a few good resources I found to help you get more results AND enjoyment out of your workouts:

Learn The Truth About Abs – Health Guide: How to Make Exercise Fun …
Everybody is different, but for long term success, you must find ways to incorporate exercise into your life that you actually enjoy. If you dread your workouts and think negatively about them, you’re more likely to skip workouts or …
Publish Date: 09/12/2010 13:20
http://losethestomachfat.blogspot.com/2010/09/how-to-make-exercise-fun-again-if-you.html


48 Fun Ways to Exercise | zen habits
Do lots of different things, and again, focus on having fun, and doing it often. Michelle and Casen’s class, which has created the excellent Kids Read and Ride program, took this advice to heart and came up with 48 Fun Ways to Exercise. …
Publish Date: 12/09/2009 21:01
http://zenhabits.net/48-fun-exercises/

Exercise Ideas for the Easily Bored: Get Motivated with Fun …
With the above tips and ideas, anyone – even those who get bored easily with fitness – can find fun ways to exercise that might even have them looking forward to this important activity every day. Copyright Susie Yakowicz. …
Publish Date: 03/03/2010 13:18
http://www.suite101.com/content/exercise-ideas-for-the-easily-bored-a208745

ChickSpeak » News Archives » 5 Ways to Ensure You’ll Love Exercising
One of the most popular reasons that people abandon an exercise regimen is boredom. Check out these fun and exciting new classes being offered around the country. Finding new ways to exercise each week not only saves you from a routine …
Publish Date: 09/06/2010 8:00
http://chickspeak.com/blog/2010/09/06/5-ways-to-ensure-youll-love-exercising/

Simple Ways to Make Exercise Fun: A Workout Should Never Be Dull
Making exercise fun is the key to sticking with it. Here are five ways to turn fitness into fun.
Publish Date: 01/22/2010 9:14
http://www.suite101.com/content/simple-ways-to-make-exercise-fun-a192378