Quick 10-Minute Core Burn Pilates Video

Looking for a quick workout for your abs and core muscle?  Here is a crazy-intense Pilates workout for your core. It’s a short 10-minute video, and you don’t need anything but an exercise mat or folded blanket to lie on. (Note: This is a more advanced video, so if you are a beginner, you will want to modify by bending your knees and/or keeping your head down on the mat.)

Check out this fun, free workout video now, and get those abs in shape quick! (If video does not appear below, just click the link.)

POP Pilates: Crazy Core Workout – Intense! Fun! (Full 10 min) Pilates Video
www.ogorgeous.com This Pilates workout video really hits the core. I’m serious. You’ll be feeling the wrath of Pilates on your lower abs, your upper abs, and your obliques. You’ll be sore tomorrow and you’ll love it. Cassey Ho is a fun Pilates Instru…


* Please note: All suggestions and articles on this blog are the opinions of the author or other contributors, and have not been evaluated for safety in your particular situation. One should consult with one’s personal fitness coach or healthcare practitioner before beginning any exercise program, especially if your fitness level is currently low.


For other fun workout ideas, as well as book and video recommendations, please visit http://www.newholisticliving.com/exercise.html or Amazon.com.

Related articles on Pilates Workouts:

• Pilates 101 (lifescript.com)
• Best Pilates Exercises for Arms, Legs and Abs (brighthub.com)