A blog on getting healthy by finding ways to make exercise fun and easy.
Thursday, February 10, 2011
Video - Fun Partner Exercises
Here are some fun and easy exercises you can share with a partner. Working out with a partner can not only improve your motivation and keep you on track with your exercise goals, but it can also be a lot of fun! Check out this quick video for some ideas, grab a partner, and get moving! (Note: If you don't have the basic equipment used in this video, see below for some affordable sources.)
Fun Partner Exercises
With Valentines Day coming up why not include a partner in your exercise routine? ACEs Jessica Matthews shares a few fun and effective exercises you can perform with a friend or loved one. From medicine balls to yoga moves, spice up your next workout...
No comments:
Post a Comment