If you think you might benefit from working with a personal trainer, but the phrase "personal trainer" makes you think of hours spent trapped in a gym struggling with weight machines while being yelled at by some buff sweaty guy, well you're probably not alone. But keep in mind that there are lots of different personal trainers who use different techniques, and many offer outdoor workouts so you can get fit with the benefit of an experienced trainer, and still get outside and enjoy this beautiful spring weather at the same time!
This video shows just a quick example of a group personal training class which does specialize in outdoor workouts, but there are many others available, depending on your needs, so check with some local gyms and YMCAs in your area, and ask around to see what may work for you.
Outdoor Training | Fitness Training | Personal Training Services
www.getfitoutdoors.ca Specializes in Mountain biking fitness, Kayaking fitness, Hiking fitness, Road biking fitness, Golfing fitness, Trekking, Backpacking, Skiing, Snowshoeing, Snowboarding, Canoeing, Rock climbing, Stand-up paddle boarding, Persona...
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