Humor: Winter Workout Video

I thought we'd lighten up for a moment today, and share a funny one-minute video with you. Staying in shape doesn't have to be so serious all the time, as you can see from the video below. :-)

Enjoy a quick laugh, and then pick a fun exercise idea from this blog, and go enjoy yourself!

RMR: Winter Workout
Just grab a ball and get going with your winter workout. (originally aired: February 02, 2004)

Related articles on Winter Workouts:

• Snowed In? 3 Winter Workout Moves! (self.com)
• The 3 Best Cold Weather Workout Tips (self.com)
• Exercising in a Winter Wonderland: How to Be Fit and Frugal (wisebread.com)
• 5 Tips To Make Sure You Stick To Your Fitness Resolutions (chicagonow.com)