Video - Basic Yoga Workout for Beginners - Parts 5 & 6

Here are the final two poses in the beginners yoga series (we also included Part 6, which is just the final ending and credits, but Part 5 cuts off rather abruptly).

We hope you  have enjoyed this free yoga video series!  As she mentions at the end, even just practicing one or two poses per day can be beneficial, and that's why this was broken up into so many pieces - so if you only have time for a few poses, you can just do a couple of them at a time. However, if you would like the whole series in order, check back next weekend, when we will post links to the entire series, so you can go through the whole thing in order if you like.

Namaste!

01 Basic Yoga Workout for Dummies Part 5
Part 5



01 Basic Yoga Workout for Dummies Part 6
Part 6



Want more Yoga? Check out the Basic Online Yoga Trainer Course, for a Uniquely Fun Yoga Experience!