Thursday, November 10, 2011

Zumba: Fun, Fitness, and Dance All In One

Zumba has taken the fitness world by storm. If you’re looking for a new fun way to burn fat and lose weight, you might want to consider Zumba. It’s a fun fast fitness blast.

Zumba Workshop ZOOmeravondImage by Erik van Roekel via FlickrSo Just What is Zumba?

Celebrity fitness trainer, "Beto" Perez stumbled upon Zumba in 1999. Forgetting his music for a packed aerobics class, he improvised. He grabbed the Latin music tapes he’d been listening to in his car and voila – Zumba was born.

Zumba is an aerobics class infused with Latin music and vibrant Latin dance moves. It’s wholly fun and addictive. So addictive Zumba is now being taught at more than 90,000 locations in 110 countries, has sold millions of DVDs.

Get in On This Fun Fitness Craze

While you can of course take a Zumba course at any number of locations (gyms, fitness centers, and YMCAs) around the country you can also enjoy the workout routine in the comfort of your home.

The term "Zumba" is actually proprietary, meaning that the course belongs to Beto Perez and is licensed by him. Make sure any Zumba home workout is created by him (see below for the authentic workout sets). One of the best Zumba home workout programs is the Zumba Fitness Latin Workout Routine 4 DVDs Box-Set. This complete set includes four DVDs including.


1. Beginners DVD
2. Abs, Buns and Thighs DVD
3. Advanced DVD
4. Power DVD

The beginners DVD as you might suspect, teaches the basic moves. You’ll learn the step-by-step way. It sets the foundation for the other DVDs and workouts. The Abs, Buns and Thighs helps you focus on spot reduction – burning fat and toning those trouble areas. The Advanced DVD takes your workout to a whole new level.

Finally, the Power DVD amplifies your workout for maximum calorie burning. You’ll sweat and have a blast dancing to the Latin music. Reviews have called this Fitness DVD pack the closest thing you’ll get to a class.

You don’t need anything but a little bit of time and a whole lot of energy. And don’t worry if you don’t feel like working out. Just turn on the invigorating music and you’ll be dancing and getting in shape in no time. You can’t resist the Latin beat.

If you love to dance or are looking for a new and energizing workout routine, consider Zumba. Try a class or grab this four pack and Zumba in your home any time you want to.

Check Out the Authentic Zumba Workout Sets Here:
   

Enhanced by Zemanta

No comments:

Post a Comment