Video - What is PACE Express? How & Why It Works for Fat Loss

This video gives an in-depth look at the PACE workout system and the philosophy behind it, with creator Dr. Al Sears. Dr. Sears explains why PACE works so well for health, fitness, and fat loss, and how it is different from other workout programs. He also explains the importance of distinguishing between weight loss and FAT loss, which is a very important difference to understand for the sake of your health.

Personally, I love PACE for two main reasons: 1. It only takes 15 minutes a day, and 2. It's FUN!  I've been doing the PACE Express workout for a couple of weeks now, and am very happy with it so far - I'll post a detailed review of my own soon. In the meantime, learn more about this fun new way to exercise in the video below.

What is PACE?
Dr. Al Sears, founder of PACE Express, explains PACE and how it is a completely new way to exercise and get fit.


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