Interview with Fitness Trainer - Mike Geary

This video (actually an audio) contains a short interview one of our favorite fitness trainers, certified nutrition specialist and personal trainer, Mike Geary. Mike's ebook is obstensibly about getting great abs, but in truth his program and philosophy is one of a holistic approach to health and fitness, which utilizes healthy diet and nutrition, as well as fat-burning exercises that balance the entire body while building a strong core. In this interview, Mike explains why there is no "magic pill" when it comes to getting flat, strong abs, and why so many of the gadgets and programs out there are just a waste of time and money, and what really matters when it comes to getting results.

Listen to this interview to learn more, and if you would like more info on Mike's program, see the link below.

Mike Geary, Truth About Six Pack Abs - Interview pt 01
Part 1 of extensive 90 minute fat burning and lean body Interview with Mike Geary, author of "The Truth About Six Pack Abs"


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