Thursday, December 4, 2014

Video: 10-Minute Quick Holiday Workout

The holidays can be the busiest time of the year for many people - not to mention full of tempting foods at all those holiday parties! It can be easy to skip your regular workouts and get out of your healthy routines. This quick workout can fit into the busiest schedule and help keep your good workout habits from getting derailed during the holiday season.

This workout challenges your entire body in just 10 minutes with cardio, strength, and balance.

No equipment is required, so you can do this pretty much anywhere. Grab a mat and lets get moving, and look and feel great throughout the holidays this year!

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