Thursday, December 11, 2014

Video: Cardio Kickboxing Workout Plus Abs

This full-length workout takes less than 40 minutes and gives you an intense full-body workout using fast, fun kickboxing moves. The workout consists of 2 segments of kickboxing, with a core workout segment in the middle so you can really target those abs as well as burning fat. This is a great workout to keep you in shape over the holiday season!

It does include both a warm up and cool down, and requires no equipment, so you can do it just about anywhere. Get ready to burn off some of those holiday calories, and lets get boxing!

Cardio Kickboxing Workout with Ab Exercises - 37 Minute Fat Melting Routine with Fitness Blender
Full routine info for this Fitness Blender Kickboxing and Abs Workout @

More Fun Fat-Burning Kickboxing Workouts:


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