Do this one a couple of times per week, along with your HIIT cardio, and you'll be well on your way to those six-pack abs you're looking for.
For more great ab exercises and a program that will really help you get a six-pack fast, check this out:
Thursday, June 25, 2015
[Video] 10-Minute Six-Pack Abs Workout
This hard-hitting workout pulls no punches - your abs will BURN! It's only 10 minutes long, but you will really feel it right away, and it will start building your core strength quickly. The workout includes 10 exercises that will work all of the muscles in your abdominals and core. It's a quick, high-intensity workout, and you will do each exercise for 30 seconds at a time, so you'll move and strengthen your entire body along the way - no boring crunches here!
Do this one a couple of times per week, along with your HIIT cardio, and you'll be well on your way to those six-pack abs you're looking for.
For more great ab exercises and a program that will really help you get a six-pack fast, check this out:
Do this one a couple of times per week, along with your HIIT cardio, and you'll be well on your way to those six-pack abs you're looking for.
For more great ab exercises and a program that will really help you get a six-pack fast, check this out:
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