Thursday, August 6, 2015

[Video] 10-Minute Fat Burning Cardio & Toning Workout

This 10-minute workout will get you moving, help tone your entire body, and burn fat fast, so it's great for the busy mom (or dad) on the go!

Each exercise is done for 45 seconds, with 15 seconds of rest between each interval. Get ready to work your abs, glutes, upper body, and more, and the cardio helps with the fat loss aspect.

No equipment is required, so you can get a great workout just about anywhere, in just a few minutes.

Check it out here:

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