Thursday, May 19, 2016

[Video] Fun, No-Boredom Fat-Burning Cardio Workout

If you get bored easily during a workout, we've got a cure for you today!  This full workout takes less than 30 minutes, and includes tons of different fun, fat-burning cardio exercises. Each exercise is done for 1 minute, with a 15 second rest in between.

The workout includes a warm up and cool down, so this is all you need to do for a great workout. No equipment necessary, so you can do it at home or just about anywhere. Low impact versions of each exercise are provided if you need them.

Regardless of your fitness level or workout experience, you should be able to do this one, and it will help get your heart pumping, your muscles warm, and your metabolism burning those calories!

Let's jump right in, and before you know it, your workout will be done!

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