Family Exercise for the Holidays

Image via WikipediaHappy Thanksgiving to all of our very dear readers!

In honor of the day, we are featuring a few quick articles on ways to enjoy the holidays while keeping your family active at the same time.

Making sure your family gets enough exercise throughout the holiday season is key to being able to get through these weeks with lower stress and good cheer, not to mention helping keep those holiday pounds at bay!  Check out these suggestions for keeping your family active throughout the holiday season, and above all, remember to enjoy yourselves and each other, and have fun!

3 Great Ways To Love Exercise Again,lose Weight And Improve Your ...
Next, try to exercise whenever you get the chance. Go on a walk with your siblings, or get up and jog in the morning. Do you have members who are young children? Play with them. Run out in the yard, toss them in the air and catch ...family
Publish Date: 11/21/2010 4:44
http://health.ezinemark.com/3-great-ways-to-love-exercise-again-lose-weight-and-improve-your-lifestyle-31b38d32530.html

Holiday Family Exercise
The holidays are upon on us which can mean more food, more family, and less time in the day to be active outside…and the kids are out of school. This adds an extra level of difficulty to the whole exercise idea. ...
Publish Date: 11/08/2010 22:13
http://empowerwellness.net/2010/11/08/holiday-family-exercise/

3 Fun Types of Family Exercise
Sports are the easiest way to combine fun and exercise. If your family has competitive spirits among the members, this is your chance to let it all hang out, while burning those extra calories in the process. It all depends on what sort ...
Publish Date: 11/04/2010 13:30
http://www.3fatchicks.com/3-fun-types-of-family-exercise/

Fun Family Exercise Ideas
There are many ways that families can spend fun time together and get fit at the same time with family activities. Here are some fun family exercise ideas: Walking – this is one of the best ways for families to spend quality time ...
Publish Date: 11/02/2010 3:37
http://www.geektheme.com/fun-family-exercise-ideas/