Saturday, November 20, 2010

More Ideas on Fun Ways to Exercise

Two views of local Extension leaders drilling ...Image by Cornell University Library via FlickrHere are a few great recent articles on making exercise fun, interesting, and easy. Often we get into a rut of doing the same exercises over and over, and then we start to get bored and lose motivation. With a little creativity and variety, we can get back into the groove, and get moving!

This is especially important with winter coming, and fewer outdoor activities available to many of us. Check out these recent articles for some new ideas to spice up your exercise regimen!

Exercise Tips: Creative Ways to Exercise
If you want to get more exercise but do not like jogging or going to the gym, try finding a few creative ways to exercise like these creative exercises.
Publish Date:
11/01/2010 14:40
http://www.suite101.com/content/exercise-tips-creative-ways-to-exercise-a303361


140+ Fun Ways To Exercise!
Here are tons of fun ways to exercise. Get exited and have fun exercising!
Publish Date:
10/02/2010 15:49
http://www.complete-strength-training.com/fun-ways-to-exercise.html


Exercise Tips – Five Fun Ways to Burn Calories
Exercise
is key to achieving optimum and health and wellness. So whether it's spinning, swimming, pole dancing or Zumba - there's no excuse not to keep fit!
Publish Date:
10/20/2010 9:01
http://www.suite101.com/content/five-fun-ways-to-burn-those-calories-a299295


Exercise Isn't Torture; Fitness Can Be Fun - Weight Loss - Health.com
tennis-fun-exercise. Getty Images. I have a flexible definition of the word “exercise” Taking a Body Pump class or going for a 5-mile run are a couple of my favorite ways to exercise, but not all of my workouts are this “traditional. ...
Publish Date:
10/26/2010 21:00
http://weightloss.health.com/2010/10/26/stop-dreading-workouts-exercise-is-fun/


Visit our website for more ideas on new fun ways to exercise.
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