Image via WikipediaSo why has Transurfing Yoga with Dumbbells been called “The latest breakthrough in fitness training”?
BUT this book is not for everyone! You will benefit from using Transurfing Yoga Guide only if you answer "yes" to at least one of the following statements:
- You want to burn fat
- You want to build your core strength and get a six-pack
- You want to improve your balance, coordination and flexibility
- You want to increase your energy level
- You want to look 10 years younger in the next 30 days
- You want to strengthen and tone every major muscle in your body
- You want to improve your mental focus and finally achieve peace of mind
Transurfing Yoga is a powerful combination of traditional yoga poses with resistance training. It utilizes dumbells of various weight (0.5kg-5kg) depending on your goals and fitness level.
ATTENTION GIRLS: You’re not going to bulk up (unless you want to) after doing yoga with dumbbells! It only works on strengthening your muscles to give you a lean sculpt look, and you can always vary the intensity of the workout.
This workout works your whole body - head-to-toe. (Flexibility, strength, balance and Core work … all at the same time!) As you will need to give 100% of your concentration to the workout, this will help calm your mind and melt your stress away.
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Transurfing Yoga uses the principles described in the book called "Reality Transurfing" by Vadim Zeland, principles similar to the Secret and Law of Attraction, to help you get fit, lose weight, get a better health and look younger. Transurfing Yoga techniques are so powerful because they combine mental, psychological, and physical attributes to attract your goals faster, whether it be a dream body, or a dream lifestyle.
Find out more about this fun and effective type of yoga here....
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