Thursday, May 8, 2014

Video: Fun 10-Minute Fat-Burning Workout

This short workout is sexy, fast, and fun, with a Latin dance flavor, and works many areas that women want to tone, such as abs, butt, and thighs, all while burning calories and fat.

A fairly basic workout, this one is suitable for beginners, and is also great to get you moving and get your heart rate up for a few minutes in the middle of a sedentary day, so regardless of fitness level, it's a good one to throw into your rotation now and then when you're short on time.

Get moving, and have some fun with it!

Get your SEXY BACK with this Fat Burning, Calorie Blasting, Body-Sculpting Workout by Tiffany Rothe
More efficient fitness routines, healthy Food Plans and detailed Training Schedules! ♤ Web Site: http://www.tiffanyroth...

For more fun beginner dance-inspired workouts, see the Island Girl Series:
Enhanced by Zemanta

No comments:

Post a Comment