Thursday, May 22, 2014

Video: Cardio Hip-Hop Bellydance Workout for Beginners

One of the great things about dance workouts is you can add whatever flavor you want by switching up the music. This fun, simple bellydance workout uses more of a hip-hop type of music, for a fast, fun cardio workout that will get you moving and sweating - even if you've never tried bellydance before! She does provide some instruction and the moves are fairly basic, so you probably won't need the intro videos she mentions, although you can check them out if you need to.

She does include a warmup and cooldown, and the workout is less than 30 minutes long. Come get your sexy on and dance along with us!

Cardio belly dance workout with music: the hip hop mix workout for beginners
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