Video: Fun 30-Minute K-Pop Dance Workout

If you like K-Pop, and you're looking for a fun dance workout that will really get you sweating, check this one out! This 30-minute workout offers a medley of cardio dance moves to fun K-Pop songs. There aren't a lot of instructions after the warmup segment, so you will have to follow along with the video, but if you've got some coordination and you enjoy dancing, this is a great workout that will get you moving and burning calories! (Note: Oddly enough, it does have a couple of ads in it, but they all involve dancing as well, so you can keep going right through them.)

Fun Kpop Workout Routine!!
This is my personal workout routine, I decided to post it on youtube for others that want to stay fit and have fun at the same time! This workout includes st...

Video: 11-Minute Beginner's Dance Workout

This simple dance workout will get you body moving, get you warmed up, and burn some calories - all in less than 15 minutes.

This is a nice easy workout for beginners who are starting to work out at a low fitness level. While the moves are simple and not too challenging, it is a great place to start if you want to get started with a workout program and you need something easy to start with.

You can also use it as a fun warmup for a more strenuous workout.

Fun Beginners Dance Workout For Weight Loss - At Home Cardio Exercise Dance Routine
This is a dance workout video to do at home to lose belly fat and weight ...

Video: Cardio Hip-Hop Bellydance Workout for Beginners

One of the great things about dance workouts is you can add whatever flavor you want by switching up the music. This fun, simple bellydance workout uses more of a hip-hop type of music, for a fast, fun cardio workout that will get you moving and sweating - even if you've never tried bellydance before! She does provide some instruction and the moves are fairly basic, so you probably won't need the intro videos she mentions, although you can check them out if you need to.

She does include a warmup and cooldown, and the workout is less than 30 minutes long. Come get your sexy on and dance along with us!

Cardio belly dance workout with music: the hip hop mix workout for beginners
Like the Facebook page http://www.facebook.com/bellydancevideoblog Get the latest videos on Twitter ht...


Get More Fun Beginner Belly Dance Workouts Here:
   

Video: Fast, Fun Cardio Dance Workout

It's hard not to have fun when you're dancing - so what better way to get a good workout than a fast, fun dance routine? This "cardio house party" dance workout gives you a great cardio workout in under 20 minutes. They go pretty fast but most of the moves are pretty basic. Once you get the hang of it, it's a lot of fun - moving your body feels great, and you get to throw your own personality into it.  Mambo and other dance moves are combined with some aerobic dance steps to form a fast-moving fun workout that you can do whenever you have a few minutes and want to get that blood pumping!

Check it out, and have fun!

Burn Fat Fast: Cardio Workout
Mambo your metabolism into high gear and burn fat with this 20-minute dance workout. It is sure to burn calories as you twist and shake your body slim.
 

More Of Our Favorite Fun Dance Workout Videos:
   

Video - Cardio Dance Workout from Dirty Dancing

This fast-paced cardio dance workout is based on the movie Dirty Dancing. It's a lot of fun, but for the un-coordinated like me it may be a bit challenging at first. Just follow along at your own pace a couple of times, and once you pick it up you can really get into it - when you get to do the whole routine at the end it's so much fun! This will really get you moving and get that heart rate up - and you'll feel pretty awesome when you can dance like Baby!  :-)

Check it out, and have fun!

Dirty Dancing "Yes" Workout
Dirty Dancing "Yes" Workout is a fat-burning, dance-inspired cardio exercise that uses official dance steps and music from the hit movie, Dirty Dancing. Sculpt a lean dancer's body and melt away the extra pounds as you learn to move like Baby and Joh...

Video - Zumba Dance Fitness

The Zumba craze has taken over in the past year or so, and Zumba classes have been popping up everywhere. This is a super fun, fast-paced Latin-inspired dance workout that will get you moving and grooving, and definitely help shed those holiday pounds! It's also a great way to get your exercise during these cold winter months, when outside activities are few and far between. Check your local rec center or YMCA for very reasonably priced classes.

And in the meantime, check out the video below for a quick taste, and see what all the fun is about!  (Or, if you're more comfortable trying it at home, see below for some other options.)

HOW to ZUMBA ZUMBA!!! Zumba DANCE FITNESS STEPS
Zumba Fitness Dance Moves with Besty+Tamara

Related articles on Zumba for Fitness:

• How To Zumba (puresafediet.com)
• Attention Zumba dancers - want to learn how to shake your hips and booty? (healthlifestyleforever.com)
• Dance your way to fitness with Zumba classes (abclocal.go.com)
• Zumba: Fun Is Secret Ingredient of Latin Dance Workout (webmd.com)
• Zumba Workouts (grownupforeal.wordpress.com)

Get Fit With Zumba At Home:
   

Fun Salsa Dance Workout Video

One of my favorite workouts is….dancing!!

Salsa is a great one, as it is not only fun, fast, and sexy, but it’s become a very popular dance in nightclubs over the past few years, so you may even become the hit of the party when you break out some of these moves! (Note: If the video doesn’t show up, just click the link below.)

This free video gives you a quick and fun Salsa workout (for more fun exercise video recommendations, just visit http://www.newholisticliving.com/exercise.html):

Sizzling Salsa – Dance Off The Inches
Dance off the inches. Sizzling Salsa. Take the work out of your workouts and just dance. Getting fit doesn’t have to feel like work. Anyone can dance off the inches – we’ve made it easy. Just 10 moves are all you need to dance this sizzling routine -…