Thursday, November 6, 2014

Video: Fun 30-Minute K-Pop Dance Workout

If you like K-Pop, and you're looking for a fun dance workout that will really get you sweating, check this one out! This 30-minute workout offers a medley of cardio dance moves to fun K-Pop songs. There aren't a lot of instructions after the warmup segment, so you will have to follow along with the video, but if you've got some coordination and you enjoy dancing, this is a great workout that will get you moving and burning calories! (Note: Oddly enough, it does have a couple of ads in it, but they all involve dancing as well, so you can keep going right through them.)

Fun Kpop Workout Routine!!
This is my personal workout routine, I decided to post it on youtube for others that want to stay fit and have fun at the same time! This workout includes st...

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