Friday, November 28, 2014

Video: Ab Wheel Exercises for Total Body Strength

Think ab wheels are just for your abs? Think again! This versatile piece of exercise equipment can be used in many different ways, as shown in this quick video. From arms and chest, to upper back, legs, and your entire core, this is a great piece of equipment to have on hand. It's small, portable, storable, and affordable!

Check out all of the great ways you can use your ab wheel to build strength and get the body you desire:

AB WHEEL AB WORKOUT (home workout for your entire body!)
Crazy ab wheel workout for more than just your abs... If you are into fitness at all, either you or someone you know has...

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