Video: Cardio Hip-Hop Bellydance Workout for Beginners

One of the great things about dance workouts is you can add whatever flavor you want by switching up the music. This fun, simple bellydance workout uses more of a hip-hop type of music, for a fast, fun cardio workout that will get you moving and sweating - even if you've never tried bellydance before! She does provide some instruction and the moves are fairly basic, so you probably won't need the intro videos she mentions, although you can check them out if you need to.

She does include a warmup and cooldown, and the workout is less than 30 minutes long. Come get your sexy on and dance along with us!

Cardio belly dance workout with music: the hip hop mix workout for beginners
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Video - Belly Dance Workout

Here is a 10-minute segment of a belly dance workout. This is an example of a belly dance class you may find fun, and you can also find belly dance workout videos which you can do at home. This will give you an idea of some of the moves you may encounter in an actual introductory class or full-length workout (keep in mind that the first 5 minutes or so is just a warm-up, so the moves here will seem very elementary, but it gets a little more challenging as it goes).

Check it out - get loosened up, and have some fun!

Belly Dance Workout - Part 1 of 3


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Video - Fun Dance Workout Idea

Here is a great fun workout idea - sexy, fun, energizing, and challenging, this may be a new idea for you but it's one that's worth checking out!  Classes are available at many fitness clubs these days, or you can always just dance at home - it is easier than ever to find new fun ways to exercise online (see below for some resources).

Check it out, and get shaking!

Belly Dance Workout by Mihaela Coman
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Some Fun Belly Dance Workouts You Can Do At Home: