These workout ideas are great for families with little kids - the kids will have a ton of fun crawling, running, jumping, and balancing, while you get a great workout!
It doesn't need to take long - just a few simple exercises will have you burning when you add the weight of the kids to the equation, as shown in this video. This mom and dad do a great job of showing how fun it can be to get fit while enjoying your kids!
It's also a great way to set a good example for your kids by teaching them that exercise can be fun and enjoyable.
If you're a busy parent with small children, you will definitely want to check this one out!
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