Fun Exercise Tip - Let Your Kids Be Your Exercise!

In this busy time of holiday shopping, cooking, entertaining guests, and all the rest of the crazy busy holiday bustle, we can tend to forget what's really important - our health, and our family and loved-ones. Here is a great article on how to incorporate both into your daily routine - even during this crazy week!

Image via WikipediaLetting your kids be your workout is not only fun, but it's FREE, and good for both body and soul - for your entire family. Help each other stay fit and healthy, while maintaining your good spirits and your relationships at the same time. Check it out, and feel free to share your own fun family exercise ideas as well!

Minimalist fitness: your kids are the gym | zen habits
Kid learn most of all from what they see others doing, especially their parents. You can tell them things all day long, but unless they see you doing it, you're not teaching them much. When we go to the gym, they don't see us working ...
Publish Date: 11/16/2010 11:37
http://zenhabits.net/minimalist-gym/

 

Related articles on Fun Family Exercise:

• 12 Days of Fitness--in Only 30 Minutes! (self.com)
• Exercise for Mom: How to Get Fit with Your Kids (brighthub.com)
• How to Turn Exercise Into Something You Love (dumblittleman.com)