Video - Ski & Snowboard Winter Workout

To get you ready for all those fun winter sports, here is a quick and easy workout you can use to prepare your muscles for the challenges of the slopes. This video gives 4 exercises to strengthen your legs and core for the motions needed for skiing or snowboarding.

Have fun, and see you on the slopes!

Ski 'n Snowboard Winter Workout
Get in shape to prevent injury and day after sore muscles with this ski and snowboard winter workout series. *Sponsor: Lose More in Less Time - www.diet.com Personal Trainer Katrina gives you the best moves to do to get in the best shape this winter ...

 

Related articles on Winter Workouts:

• Hit the slopes, not your bank balance (confused.com)
• The New Health Club Workout Proving That Fitness and Winter DO Mix (prweb.com)
• Free Ski Fitness Video Program Trains for 3-Dimensional Forces of Skiing (prweb.com)