Video - Ab Exercises with Resistance Bands

This video demonstrates some more ideas for using resistance bands to strengthen the abdominals, which we mentioned on Thursday. They seem to be pitching some specific type of exercise equipment, but you can do the exercises with regular exercise bands. (You may want to use the kind with loops/handles on the ends, for some of these, as these give you a better grip without straining the wrists.)  Or check out Yoga Booty Ballet - one of my new favorites -- there is a totally ab-blasting segment in there that is awesome, requires no equipment, and is easy on the back.

Fast easy exercise for your abs butt biceps : Fitness - Trim and Tone with resistance bands
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Other Ab Workout Resources: