Video - Quick Outdoor Circuit Workout

There are lots of fun outdoor activities available to you now that the weather is warming up. From bike-riding, to swimming, hiking, volleyball and other sports, and more (see Tuesday's post for several fun ideas), you can find lots to do outside that is great exercise at the same time. But if you like the more "traditional" exercises, that doesn't mean you're limited to the gym or an indoor workout. Check out this video for some ideas of a quick circuit of exercises you can do outdoors or pretty much anywhere. The video also shows advanced modifications if you want to up the intensity.  No equipment needed! Just put on some shoes and sweats or other comfortable clothing and you're good to go.

Outdoor Circuit Workout
www.facebook.com Subscribe & Comment! Awesome, easy, fun outdoor workout that anyone can do. Check it out! Your going to do this little circuit 2 times! Lots of modifications for everyone so NO EXCUSES :-) So put on your fav playlist and get moving! ...