Saturday, April 21, 2012

Video - 6-Minute Full Body Toning Workout

Believe it or not, this quick workout works the whole body in just 6 minutes. Yes, it's fast! But you'll work muscles from your ankles to your arms, and everything in between. Some of the exercises can be challenging, so be sure to note her suggestions for modifications so you don't overdo it, and you may want to slow it down a bit to make sure you're using your muscles and not momentum for some of the faster ones.

If you've only got 6 minutes to get toned, this is a good one to bookmark and keep in your arsenal of quick workouts for whenever you need one.

Meggin's Short Workout #1
Great 6 minute workout for a fast toning session. Exercise with a gymnast, stuntwoman, gymnastics coach, and aerialist!

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