Thursday, July 23, 2015

[Video] 15-Minute Pilates Butt & Thigh Workout

On Tuesday, we shared 8 exercises to help tone and strengthen your legs, but if you don't much care for squats and lunges, try this Pilates workout instead. In only 15 minutes, you can help tone, tighten, and strengthen your butt, thighs, and more - no lunges required!

All you need is a mat for this workout, so you can do it just about anywhere. Throw this one into your rotation for great legs fast!

No comments:

Post a Comment