Thursday, June 9, 2016

[Video] 10-Minute Fat Burning Ab Workout

If you're looking to get rid of some of that extra flab around your middle this summer, this quick workout will hit the spot (the muffin top/love handle spot, that is)!

This 10-minute workout targets the abs, along with fat-burning cardio intervals, to help you both lose fat, and tone your midriff at the same time. This is a pure bodyweight workout, so no equipment is required, and you can do it just about anywhere, so you have no excuse for not showing off your tummy this summer!

You will do 1 minute of each exercise, with 10 seconds of rest between each set. Please note that this workout does not include a warmup and cool down, so you will want to do those on your own.

Got 10 minutes? Let's burn some fat!

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