Here is a quick video that gives you a fast preview of just a few of the exercises on the Yoga Meltdown DVD in case you've been curious. Note that this video below isn't an actual workout - it just shows a couple of clips from the real DVD, in case you want to get a sense of what the workouts are like. You can get an idea of how dynamic and powerful the movements are, but also you will be holding each pose for more muscle toning. The video below includes clips from both Level 1 and Level 2, so don't let them scare you - there are beginner versions of everything.
Check it out, and then don't wait any longer - grab a copy today - it will cost you less than a decent lunch, and will inspire hundreds of great workout sessions!
Jillian Michaels' Yoga Meltdown
Segments from the "Jillian Michaels' Yoga Meltdown" workout video: A unique fusion of traditional power yoga and hardcore body sculpting. Yoga purists beware — the poses may be familiar, but the goals, sequencing and bad ass attitude are pure Jillian...
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