Fun Ways to Exercise Fast

This weekend was super-packed and I hardly had time to breathe, let alone work out. I did manage to get a good workout in on Saturday, but the fast pace of the recent days made me think this would be a good time to offer some solutions for those of you looking for a way to work out that is not just fun, but quick! Of course we all know we need to exercise daily, but knowing it and finding the time to do so in today's hectic world are two very different things. It is best to get 30-45 minutes of exercise per day. However, if sometimes you can only get 10 in, make them count! Here are some recent articles on ways to get a fun workout in just a few minutes.

And be sure to check back later this week, as we will be sharing a couple of great resources you can pick up for just a few bucks, but that will give you a fabulous workout in just a few minutes per day!

Cover via AmazonFit in 15 | Fitness Plus Magazine
Try these fast, fun workouts when you're short on time. Short, intense strength-training workouts are great for sculpting muscle, improving fitness, burning calories and losing fat. If you focus your efforts and make the workouts ...
Publish Date: 09/30/2011 15:05
http://fitplusmag.com/magazine/feature-articles/fit-in-15/

How to Lose 10 Pounds Fast With Cardio Workouts | Fast Diets
One of the best ways to lose 10 pounds fast is to do cardio workouts. And indeed, losing weight with cardio is a relatively easy thing to do, provided that you know what you're doing. Unfortunately, most people don't. That's why ...
Publish Date: 10/02/2011 1:11
http://www.riverofhopeinternational.org/health-and-fitness/how-to-lose-10-pounds-fast-with-cardio-workouts

Super Fast Fat Burning Workouts for Outdoors | Icarus Online
I've got just a quick tip today to help get you started on your summer beach body with fast workouts that can be done anywhere. Now that it's nice outside, why not take some of your workouts outdoors, instead of the stuffy old ...
Publish Date: 10/01/2011 11:53
http://www.icarusonline.com/icarus-online/super-fast-fat-burning-workouts-for-outdoors

Kathy Smith – Timesaver – Lift Weights to Lose Weight [VHS ...
That said, these are two fast, fun workouts that produce results. The lower body, especially, seems to burn my legs up but then, maybe that's where I need the most work. The mercifully-short abs/back “bonus” workout is over ...
Publish Date: 10/02/2011 12:23
http://www.optionbg.com/kathy-smith-timesaver-lift-weights-to-lose-weight-vhs/

Fat Loss Quickie Fast and Fun Home Workouts To Boost Your ...
Fat Loss Quickie is a home workout program to help busy women and men lose stubborn belly fat.
Publish Date: 09/24/2011 8:19
http://tguide.net/alcohol-fuel/fat-loss-quickie-fast-and-fun-home-workouts-to-boost-your-metabolism.html