Ab Workout Tips

Wrapping up our all-about-the-tummy week, here is an article with a lot of great suggestions and tips for some fun ways to work your abdominals. It doesn't have to all be crunches!  Remember we are big on fun here - there are a lot of great ways to work your abs that are more fun than you would think - from bicycling to dancing, here are some great ideas.  (Or check out one of our favorites - Pilates, Hip Hop Abs, or Yoga Booty Ballet - this one kicks your tummy's butt!)

Workout Tips – Ab Workouts That Change You
Dancing is one of the best ab workouts you can do, and different types of dance will work different muscle groups. There are a lot of gyms offering dance classes now and those classes can be quite a lot of fun, ...
Publish Date: 07/02/2011 5:58
http://www.hivtips.org/workout-tips-ab-workouts-that-change-you.html


Some of Our Favorite Ab-Strengthening Workouts: