Video - 15-Minute Abs Workout

Here is a short but comprehensive ab workout, so you can get that tummy in shape for all your summer pool-side activities. This one has some unique exercises that hit all different areas of your abs for maximum impact. (Be sure to consult with your chiropractor or health care practitioner before beginning any new exercise routine, and go at your own pace - slow it down if needed, or do fewer reps in the beginning.)

Enjoy, and feel free to comment below on what your favorite ab workout or exercise is - I loved the "Circle Crunch" from this video - hitting all those different ab muscles in one movement!

15-Minute Abs Workout
From www.sparkpeople.com, a 15-minute abs workout with our own Coach Nicole!


A Few Other Fun Ab Workouts: