If you were intrigued by American Power Yoga in Thursday's post, here is a quick video with some more info. This unique 60-day program starts at a basic beginner level, and ramps up just a little every day, until 60 days later, so it never feels to difficult or overwhelming. And the cost is way less than you'd pay for 60 days of yoga classes, even at the YMCA.
The fun, fast paced DVDs include a morning warm up and daily coaching, and are also accompanied by some great bonuses, such as a step-by-step fitness guide to track your progress, and a nutritional guide including a number of yummy and healthy recipes. Check it out, and if you still want more info on the system, just click the link below.
Kurt Johnsen's APY 60 Introductory Video
Introducing Kurt Johnsen's revolutionary APY 60.
To get more info on the APY-60 Workout System, just click here...
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