Avoid The #1 Ab Exercise That Is Hurting Your Back

I  know this is a short post, but I wanted to share this video with you. My friend and fellow fitness expert, Yuri Elkaim has just put up a brand new video showing you the #1 ab exercise that is hurting your back…and your chances of losing belly fat.

=> Watch it here...

If you want to know how to train your abs properly in order to lose belly fat and finally see some definition in your abs, then watching this video is the first place to start.

You're sure to learn some helpful info here so go check it out....  #1 Ab Exercise That Is Hurting Your Back

And after you've watched this one, check out the next free video in the series, to learn what are the BEST exercises to give you strong, defined abs just in time for summer!

In this video, Yuri divulges his 3-step formula for getting amazing abs and it's loaded with actionable exercises and quick workout ideas that you can benefit from in minutes.

I personally really enjoyed the part (around the 4:00 mark) where he compares the fat burning effect of sit-ups vs. the clean and press (a full body exercise) - it's very powerful and it will probably give you one of those "ah ha" moments.

This is easily one of the best ab training videos I've come across.

Click here to watch "the 3-step formula for amazing abs."

Enjoy!

Rose.