Video - Intro to Bob Greene's Total Body Makeover

This short video demonstrates some of the toning and cardio exercises you will find on Bob Greene's Total Body Makeover DVD. There are exercises to work every muscle group in the body, and Bob gives tips for proper form, correction of common problems, and modifications for each exercise. All you need is a set of hand weights, and for some exercises, a mat. The easy-to-follow 8-week program will get you in shape quick just in time for that summer beach vacation! To grab a copy of the DVD for yourself, just see below the video.

Bob Greene Eight Week Total Body Makeover
Learn how to get into the best shape of your life with Bob Green's eight week total body makeover. Learn more at www.gaiam.com.



Grab Your Copy Of the Full 8-Week Program Here: 

Bob Greene: Total Body Makeover DVD 
Oprah's personal trainer takes the guesswork out of losing weight. Fool-proof system helps you get fit in less time!